Everyone Can Meditate

Begins Wednesday, February 4th

10:00 AM - 10:45 AM

$6 Members | $10 Non-Members

Mizell Senior Center
480 S Sunrise Way
Palm Springs, CA 92262

RSVP to ectors@mizell.org

(760) 323-5689

February 4, 11, 18, 25
March 4, 11, 18 and 25

Everyone Can Meditate is an intro to Mindfulness and Primordial Sound Meditation, an ancient and silent meditation practice taught by Chopra-certified teacher, Rossana Jeran.

Come learn these simple, daily techniques to ease stress, cultivate peace, and expand awareness.

You 5D

Coming soon - Online Classes on Udemy.com - February 2026

Available as a One on One, Individual Coaching Package - 2 one hour Sessions: $299.00

Are you ready to shift your life for the better and manage this modern life in a new way?

At some point we all get stuck. Find ourselves lost in transition, crisis, an unresolved issue, or just going through the motions of day-to-day life, hoping that something will shake us out of our funk, make us feel alive again. Happy!

But, what is happiness anyway? How does it show up in our lives, and how can we create more of it?

This course will explore happiness from practical, physical, emotional, spiritual and scientific angles. It all comes down to Mindset.

How do we fix our mindset? We learn to reframe life’s challenges and handle emotions and thought patterns more effectively. Basically, rewiring our thoughts to live the life we want vs. the one we don’t want.

It's not all theory? You 5D give you actual, step by step tools to use Mindset, Meditation and lifestyle to help live a more conscious, balanced, purposeful and HAPPY life.