Blending fitness and meditation for total well-being
About
Founded by Rossana Jeran, Fit Conscious Happy offers one on one instruction, lifestyle coaching, classes and retreat workshops for Meditation, Movement, Mindset and Manifestation in and around Joshua Tree, Palm Springs, the Coachella Valley and Southern California at large.
Photo Credit: Marcy Mendelson/Mendelsonimages.com
"Feel good! Rossana's program connects my mind, body and spirit. Over the course of the work out, it leaves me feeling Ahhhhhhhhh.... The combination of yoga, cardio and meditation is perfect! You feel lifted!"
Martin D. - Kansas City, MO.
Fit-Conscious-Happy is fresh each time. Rossana really sees me, as if she designs each session to dislodge some part of me I didn't know was stuck. It calms the soul and kicks ass - in as much time as driving to the gym and back!"
Willow B. - NY NY
★★★★★
★★★★★
Offerings
Sometimes everyone needs a little coaching to get life back on track.... If you feel stuck, lifestyle coaching can help get life back on track. All you need is a change of perspective and a good plan.
We create our own realities with our thoughts, emotions and mindset. If you are ready to shift your life for the better, let's get started with creating YOU 5D.
From presence to silence, Fit Conscious Happy offers meditation instruction for all levels. Individuals, Couples, Groups and Retreat settings. See our styles of meditation....
Photo Credit: Marcy Mendelson/Mendelsonimages.com