Services

Transform your life with our unique coaching programs.

Fitness

Achieve your fitness goals through personalized training.

A vibrant fitness session showcasing diverse individuals exercising together.
A vibrant fitness session showcasing diverse individuals exercising together.
Meditation

Experience mindfulness with guided meditation practices.

A serene meditation space with individuals practicing mindfulness.
A serene meditation space with individuals practicing mindfulness.

FAQ

What is mindfulness?

Mindfulness is being present and aware.

How to meditate?
What is primordial sound?
Is fitness included?
Who is Rossana?

Meditation involves focusing your mind.

Primordial sound is a meditation technique based on ancient wisdom.

Yes, fitness is a key component of our program.

Rossana is a certified mindfulness teacher.

Fit Conscious Happy transformed my life through fitness and mindfulness.

Jane D.

A smiling woman practicing yoga in a serene outdoor setting.
A smiling woman practicing yoga in a serene outdoor setting.

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